Dr Sarah Jane encompasses the Holistic Counselling framework to empower her Clients and to encourage them to connect with their true self.

Holistic counselling is a unique form of counselling, focused on a person in their entirety; it considers physiological and psychological disorders as parts of a greater whole, and regards the mind, body and spirit as fundamentally interconnected.

Holistic counselling is aimed at empowering a client to discover and access their own inner wisdom and healing capacity – and in doing so the counsellor, too, will embark on a remarkable and enlightening journey of self-discovery and personal growth.

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Holistic Counselling provides clients with a comprehensive understanding of the relationship between mind, body, spirit and ‘health’.

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At en light n. we utilise both talk therapy and body work such has network spinal chiropractic to assist both the mind and body.

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