Dr Sarah Jane encompasses the Holistic Counselling framework to empower her Clients and to encourage them to connect with their true self.


Holistic counselling is a unique form of counselling, focused on a person in their entirety; it considers physiological and psychological disorders as parts of a greater whole, and regards the mind, body and spirit as fundamentally interconnected.


Holistic counselling is aimed at empowering a client to discover and access their own inner wisdom and healing capacity – and in doing so the counsellor, too, will embark on a remarkable and enlightening journey of self-discovery and personal growth.

Holistic Counselling provides clients with a comprehensive understanding of the relationship between mind, body, spirit and ‘health’.

At en light n. we utilise both talk therapy and body work such has network spinal chiropractic to assist both the mind and body.